You don’t need your life figured out. You need a place to start.
A 12-month guided journal for women in transition. Step out of roles you’ve outgrown, set clear boundaries, and cast a small daily vote for the person you’re becoming. Download it today and start tonight.
Instant PDF download · 350 undated pages · start in any month · fillable or pencil-and-paper
One journal, two ways to write in it
Buy once and get both versions. Type into it, or print it and pick up a pencil.
Type straight into the pages
Click into the fields and type your answers in a PDF app on your computer or tablet, then save your progress in the same file.
Print it, write by hand
A clean version without form fields, made for printing (A4, A5 or US Letter) or writing with a stylus.
Pages shown are from the pencil version (A5).
Another goal won’t change how you feel.
Discipline is rarely the problem. Many of us keep using productivity planners to organise lives we’ve quietly outgrown.
Identity shifts when you stop tolerating expectations that were never yours, notice the stories holding you back, and practise small daily votes for who you’re growing into.
Two parts, in this order
Everything in Part 2 grows from Part 1. Don’t rush your anchor.
Who you want to be
Six reflection pages that map where you are now and describe the person you’re growing into, before you plan a single month.
- Where I am now: rate 6 life areas, write one honest sentence for each.
- The person I want to become: describe yourself in the present tense.
- Values & principles: choose 3–5 values and define what you say no to.
- Think. Do. Stop.: what you believe, what you do, what you no longer do.
- What holds me back: name the belief and habit, then plan what you’ll do differently.
- Identity statement: your morning anchor sentence.
One theme each month
Each month builds on the last (Month 1 builds on your Part 1 answers), then gives you 10 prompts, 3 exercises, a habit tracker and a review.
- Monthly setup: 3 priorities, 1 core habit, 1 word.
- Habit tracker as identity vote: a daily row that asks “Did I act like the person I’m becoming?”
- Monthly review: reflect with curiosity, not judgment.
The 12 monthly themes
Choose a quarter to see a sample prompt and the exercises for each month.
Every month has its own page range
Months run about 28 pages each, so there’s room to write at length. The full contents sit at the front, and a one-page year in review closes the book.
Get the journalWhy I made this journal
Journaling and introspection are two things I’m genuinely passionate about. Putting thoughts on paper is how I slow down, notice what I really think, and decide what to do next.
I made this journal for people who want to work on their goals consciously, not just add another to-do list. It starts with who you want to become, then gives you one theme a month, simple prompts and a daily identity vote to help you live it.
Through JobSquad I support professionals going through career transitions, and this journal grew from the same belief: a plan lasts longer when it starts from who you want to become.
I hope it helps you make a little more room to listen to yourself.
Ana Zamfirache
Founder of JobSquad Tech · anamariazamfirache.com
Choose your format
Start today with the instant download. A printed copy is available on request.
Digital journal
Emailed right after checkout. Use it on screen or print it at home.
- Complete 350-page undated journal
- Fillable PDF: type straight into the pages
- Pencil version: print and write by hand
- Print on A4, A5 or US Letter
- Works in Adobe Acrobat, GoodNotes, Notability and reMarkable
Printed journal
A printed copy of the same journal. Tell us where you are and we’ll reply with details, price and shipping before you pay anything.
- Same 350 pages and 12 months
- Price and shipping confirmed by email
Button not opening your mail app? Write to anamzamfirache@gmail.com
Questions
Is this a daily planner for meetings and to-do lists?
No. It has habit tracking and monthly priorities, but it isn’t an hourly agenda. It’s a guided identity journal built around monthly themes, a daily habit-tracker row and a monthly review.
What if I start mid-year or skip weeks?
It’s undated. Begin Month 1 whenever you like, and pick up again after a gap without wasted pages.
How is it different from a gratitude journal?
Gratitude is one of twelve themes. The others cover boundaries, energy, money beliefs, values, relationships, and resilience.
Which version should I choose?
You get both. Use the fillable PDF if you like typing, or the pencil version if you prefer paper or a stylus.
Can I use it on an iPad or print it?
Yes. Write with a stylus in GoodNotes, Notability or reMarkable, type into the fillable PDF in Adobe Acrobat or another PDF app, or print on A4, A5 or US Letter.
Can I get a printed copy?
Yes, on request. Get in touch and we’ll confirm the details, price and shipping before you pay.
How do I receive it?
You get an email with your download link right after checkout.